If you've been listening to the podcast for a while – you may be familiar with today's guest! She joined us for an episode that dropped in January and she's joining us AGAIN to continue the conversation from a different perspective! She is a nutritionist and a feminine energy expert who puts energy and power back into women's bodies who desire more in health & love. In January we talked about how this all relates to our businesses and today we're going to talk about how this relates to our daughters! I'm excited to RE-introduce you to Dorit Palvanov!
Back in January, Dorit and I talked about how our periods effect our productivity as business owners – and I asked Dorit to return to share some information with me about how the process of menstruation effects our daughters and what we can do as parents to make this all easier.
In this episode you'll discover:
- How to anticipate when your daughter is going to start her period.
- How to normalize the conversation around menstruation.
- Teenagers do not have 4 phases of their cycle like grown women do. They only have 2 phases for a few years, as it “fine tunes.” Learn how this impacts the family.
- How this lesson can also apply to a dad/man, raising a daughter…
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Dorit is a nutritionist and a feminine energy expert. She puts more energy and power back into women's bodies who desire more in health & love.
If you feel ‘stuck' in your weight loss journey, struggle with emotional eating, have thyroid conditions and/or hormonal imbalances, ance, work-related burnout and a general dissatisfaction from life Dorit is your girl!
In her personal life, Dorit is married to a man who's allergic to folding laundry, and is a mama of three daughters (and two guinea pigs). They live in Toronto, Canada.
Special Gift for Mama's Dealing with Burnout
- Website: www.doritpalvanov.com
- Podcast: Confident, Energized and Sexy Mama Show with Dorit Palvanov
- Instagram: www.instagram.com/doritpalvanovcoaching
- Facebook Group: www.facebook.com/groups/confidentenergizedandsexymamas